Naps!
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Reading about monastic life depresses the shit out of me.
I'm lazy. I sit at a desk all day, every day of the week (even at home), and I'm still tired. When I read about these monks who get up at 3:40 a.m. and work their asses off all day, eat shitty bland food and listen to nothing but sermons because they can't speak, I feel exhausted. I don't believe in anything with enough fervor to volunteer to do that for the rest of my life.
It's not even about sex. It's all the rest. I don't know how they do it.